Today is National Stress Awareness Day. The UK will also be going into our second full lockdown tomorrow so we wanted to start highlighting some helpful organisations and articles that help with mental health, stress and anxiety. The next few weeks are going to be a huge struggle for many and we want to help you feel less overwhelmed in this surreal situation, which is being felt across every age group and indiscriminately throws up feelings of uncertainty, worry, loneliness and frustration.