Q&A with Sound Meditation Practitioner, Tamara Klien

Q&A with Sound Meditation Practitioner, Tamara Klien

This week, we wanted to share another way to relax and unwind with you, away from puzzling, so are bringing you an interview with Tamara Klien, where she explains the benefits of sound meditation. Tamara runs regular sound baths via her Instagram page and for prominent wellness brands. Her page has quickly become our go-to account when looking for some headspace over this lockdown.

THE WEEKLY ESCAPE

THE WEEKLY ESCAPE

Our last ‘Weekly Escape’ of the year filled some of our favourite festive recipes and TV to look forward to this month. We’ve recommended the new London hotel we will be rushing to visit when Tier 4 is lifted as well as highlighted some organisations to help anyone worried or anxious about spending Christmas alone this year.

NERANO’s Last-Minute Christmas Gift Guide

NERANO’s Last-Minute Christmas Gift Guide

If you are anything like us then you will know that the run up to Christmas seems endless and then very suddenly it is just round the corner. This year, the desperate last-minute high street dash is out the window and instead online shopping and delivery deadlines (the 21st with 1st class delivery) is looming so we have compiled a very last-minute online gift guide for panic buyers. Here are our gift suggestions for travel-lovers and to spice up that downtime..